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Tuesday’s WOD is posted! We are celebrating a new athlete’s birthday! Happy Birthday Kristin! If you get a chance, please wish her well. See you guys tomorrow !
Tuesday’s WOD is posted! We are celebrating a new athlete’s birthday! Happy Birthday Kristin! If you get a chance, please wish her well. See you guys tomorrow !
Another awesome turn out for Team WOD, so of course we had to flex on ya! #FlexZone #flexonem #JoinTheBest #CrossFitAmethyst #bestbox #crossfit #gymnastics #weightlifting #power #strength #miserylovescompany #StantonStrengthMethod #onlygettingstarted #TeamCFA #onlygettingstronger #bestgym #oakharbor #whidbeyisland #fitfam #functional #fitness #becomeanathlete #amethystathlete #lovelifting #lovefitness #lovelife #supportyourlocalbox #CFA #2016herewecome
Awesome job to everyone who came out for our MLK WOD! We love seeing our community come together and work towards lifting each other up and motivating each other! You guys are awesome. Check out Tuesday’s WOD below and be sure to sign up for the Open! It’s going to be here before we know it!
Wednesday’s WOD is posted! Also, we need all of your help in finding a lost ring in the gym. One of our athletes misplaced his wedding ring, it is a silver males wedding band, and we think it may have fallen into one of your workout bags! If you were in the 4:15pm, 5:15pm or even 6:15pm class, please check your bags/shoes and cubbie to see if you can find his ring. Thanks for your help!
Thursday’s WOD is posted ! Also, this Saturday, we will be traveling to South Island CrossFit for our Team WOD ! We will meet up at the gym by 08:15 and leave by 0830 to carpool down to Clinton to make the 0930 class. If you need anymore information please ask Coach Katie or Coach Andy.
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