CrossFit Unbound shared a link on Facebook
Important info regarding the 5 AM class & Wednesday’s WOD!
CFA Athletes! Barbells for Boobs is TOMORROW morning! We would like to start the workout right at 10am, so please be at the gym by 9:45 to warm up… We will be there early to set things up if you would like to come earlier. Dont forget to wear pink if you have it, donate if you can, and be ready to work hard in the team WOD! Also, I was asked if you are allowed to donate cash. If you would like to donate cash, please give it to me tomorrow and I will donate it to our teams site. See you guys tomorrow! Coach Andreah
Thursday’s blog! Thank you to Coach Andreah who is organizing this event. Please feel free to share this with friends and family for the purpose of spreading the word and fundraising for a great cause! If you’re not part of our gym already, and interested in joining our team and participating in the WOD on the 25th, please feel free to contact us!
BARBELLS FOR BOOBS EVENT! We know we are getting a late start, but it is breast cancer awareness month so we are hosting an event on October 25th at 10am! Barbells for Boobs provides funding for people to get screened for breast cancer. You can simply donate, buy a t-shirt, or just show up to our event wearing some pink to show your support! There is more information on the fundraising page. Let me know if you guys have any questions! Coach Andreah
Just wanted to tell everyone good job on their CrossFit Total Monday. Everyone I have talked to hit at least one PR! I also wanted express how proud I am of the athletes in Barbell Club. They have been working their butts off and it is paying off. They all matched or hit a PR in a mock meet we did last night! Awesome Job Coach Andy
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